I completed the three day meditation course with Babs in March 2019 and absolutely loved it. I had never meditated before but Babs has the most wonderful way of teaching that has me converted! I have been practicing meditation twice daily since the course and am really reaping the rewards daily. I feel more present and content within myself and my family are feeling the benefits of my meditation. I cannot put into words how it helps me regulate myself, my worries and anxieties. It is only a breath away. Perhaps, most of all, I love the support and the connection that the monthly gatherings bring. I cannot recommend this course highly enough. Definitely a worthwhile investment. – Meadhbh Caseiro, March 2019 ♥️ |