I feel like I need to tell everyone about this three day learn to meditate course with Babs, as I know first hand how important it is for me now. It is particularly useful in helping to make decisions and cope with a busy life . My brain feels more focused & clear when I meditate regularly. The free monthly ‘Connect In’ are invaluable as they reinforce the power of using this technique. I also really enjoy listening to Babs as she helps us all navigate lockdown in a positive way. I think it’s so necessary to give yourself that time and space each day and just wait and see the almost instant rewards.
– Triona Cussen (2018)
