I recently enjoyed the 3 Day Learn to Meditate Course with Babs. It is amazing how quickly you feel the benefits. Better sleep, calmness and patience, dealing with stress and more energy are some of the areas I have noticed improvement. The practice that Babs teaches...
I’ve always wanted to practice meditation, however never really got into it, until I had an opportunity when a friend introduced me to a three day weekend meditation course with Heartspace Meditation. It was exactly what I needed to get a grasp of how easy and...
The Heartspace Meditation course was a beautiful and important investment in me and my wellbeing. I did the course at a time of real challenge and it provided such a great resource, for me to move through this difficult time with greater ease. I learnt how to slowly...
I completed the three day meditation course with Babs in March 2019 and absolutely loved it. I had never meditated before but Babs has the most wonderful way of teaching that has me converted! I have been practicing meditation twice daily since the course and am...
I took a leap of faith and did the three day meditate course with Babs. I had never meditated before so I had a lot to learn. It was a great decision as I have been able to use the techniques on a daily basis when I’m travelling so much for work. Perfect opportunity...
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